Parenting

Breastfeeding Diet

A varied, balanced and regular diet supports the nursing mother. Nutritious foods and extra vitamins and minerals are important. Nutrition for the breastfeeding mother During

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5 ways to improve milk flow

Do you get sad while nursing because you think your baby just can’t get enough milk? You want to stop breastfeeding because you’re constantly being

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10 tips for sore nipples

Breastfeeding with sore nipple pain is a condition you probably neither appreciate nor want to keep for very long. The longer you have been struggling

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